Endive - IBS Food Diary 1.14.5

IBS Tracker: Simplify Digestion Monitoring

The IBS Tracker offers a user-friendly solution to monitor your digestive health. By simply tracking your food intake, symptoms, and moods, you can easily identify correlations through visual graphs.

Food is a known trigger for digestive symptoms, such as gas, bloating, stomach pain, diarrhea, and constipation. By avoiding specific foods or following a low FODMAP diet, you can significantly improve these issues.

However, it's important to note that everyone's experience with IBS is unique, and there isn't a one-size-fits-all diet. Keeping a diary of your food consumption and how you feel is essential in understanding your symptom triggers.

Personalized Tracker for Tailored Results

The IBS Tracker offers a personalized experience to cater to your specific needs. You can add custom foods and symptoms that are relevant to you, allowing for faster and more efficient tracking. Additionally, Endive provides recipe breakdowns for easier input.

Whether you already have a diagnosed condition or are looking to optimize your diet for symptom improvement, Endive helps you track your food intake and monitor both physical and psychological well-being. This enables you to observe how your body responds to different foods and identify triggers such as anxiety or depression that may be contributing to your symptoms.

Comprehensive Tracking for Various Conditions

Endive provides extensive tracking capabilities for numerous conditions:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities (e.g., Dairy, Wheat/Gluten, Lactose)
• Acid reflux
• Crohn's disease
• Coeliac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Skin issues (e.g., Eczema, Acne)
• Period/menstrual cycle-related issues
• Bloating, heartburn, and other digestive conditions

We value your feedback!

Please email any questions, feedback, or bug reports to feedback@endive.app.